Couples therapy is a space where two people can say the difficult thing with someone in the room to keep it safe.

Most couples who come to me are not fighting about what they think they are fighting about. The argument on the surface — the money, the phone, the in-laws, the chores — is usually standing in for something older and harder to name: not feeling chosen, not feeling respected, not feeling wanted any more.

We slow the conversation down enough for both people to be heard. Not to decide who is right, but to make the pattern visible. Almost every couple has one: the same disagreement in different clothes, arriving on a loop, each person certain the other started it.

The work looks at how you each learned to handle conflict long before you met, what happens in your body the moment things escalate, and how to repair afterwards — which matters far more than never rupturing.

I see couples at any stage: newly struggling, long-term stuck, after a betrayal, or deciding whether to continue at all. Coming does not commit you to staying together. It commits you to understanding what happened.

Sessions are available in person in Antelias or online. Both partners are welcome to message me beforehand with questions.